Midweek Sessions

Walk · Jog · Run — all fitness levels welcome

Every Tuesday & Thursday 5:30 PM – 6:30 PM Jaffrey's Sports Club, Lavington Free entry

What Are Midweek Sessions?

Midweek Sessions are our community fitness meetups designed to keep you moving between hikes. Whether you walk, jog, or run, there is a place for you here — no experience, no pressure, no gatekeeping.

Sessions run for one hour and wrap up with an optional post-session coffee, so it is as social as it is physical. Show up in whatever shape you are in. The only rule is that you show up.

Midweek Sessions

Why Come?

Prepare for Hikes

Build the base fitness and leg endurance you need to tackle longer and more demanding trails with confidence.

Mental Wellness

Movement mid-week resets your headspace. Fresh air, a familiar group, and a break from the screen go a long way.

Stay Consistent

Twice-a-week structure builds the habit. You do not need motivation every day — you just need a standing plan.

Community

Optional post-session coffee means the session does not have to end at the track. Meet the people you will hike with.

See you Tuesday or Thursday?

No sign-up needed. Just show up at Jaffrey's Sports Club, Lavington at 5:30 PM.

Get in Touch